Kathy Freston and Michael Pollan | Vegan Diet | Vegan Challenge

Author Kathy Freston and Michael Pollan, who shared their thoughts on what you should know about the food you eat, appeared in the Oprah Winfrey show special aired today “Vegan Challenge”. Kathy Freston does an admirable job helping to advise the 378 staff Harpo who recorded seven day test to go vegan challenge.

Oprah's official site has also published special resources for those looking to take a shot go vegan. Most notable are three weeks of easy meals of Kathy Freston's book "Veganist" and delicious vegan and vegetarian alternatives FAQ that explains what the lifestyle.

Oprah has been used as a platform to spread a positive message of veganism and we are pleased to say that it offered a very positive and inspiring vision of what is going vegan can do for people.